Archive for April 21st, 2008

The Magic of Movement

Posted on April 21, 2008. Filed under: Weekly Posts | Tags: affirmations, anger, depression, exercise, fittness, healing, health, joy, mom, mood, motherhood, pain, parenting, women |

We all know we need to exercise but between kids, work,friends and housekeeping it falls to the bottom of our to do list
Plus exercise is no fun…..Images of gym class come to mind for me when I hear the word exercise.. lol
However, if we shift our consciousness from the work of exercise to the joy of [...]